Yoon Eun Hye recently made her first variety show appearance in 3 years on MBC’s Radio Star where she talked about how she’s been living her everyday life.
What particularly gained attention from viewers was Yoon Eun Hye’s confession that she cries for 40 minutes every single day.
But contrary to how it may sound, Yoon Eun Hye does this on purpose.
She explained that it’s her unique method of keeping her mental health in check.
Yoon Eun Hye shared that after singer Kang Susie revealed that crying a lot made her feel better, she tried to do that as well.
Yoon Eun Hye confessed just how much she cries and surprised the cast of the show.
When I’m really sad, I cry for 3 to 4 hours. But normally, I cry for 30 to 40 minutes. I cry every single day.
– Yoon Eun Hye
But Yoon Eun Hye clarified that she doesn’t cry because she’s sad and that she does it to unload her burdens and reflect upon what made her stressed.
She later added that crying every day helped her fully recover from her stress and anxiety, eliciting curiosity in both the cast and viewers.
Could this method be worth a try?
Check out Yoon Eun Hye’s full explanation below: