Here’s How BLACKPINK’s Jisoo Actually Slimmed Down And Got Toned This Year

She revealed her fitness secrets.

During BLACKPINK‘s most recent comeback, Jisoo surprised fans when she emerged with a slimmer and more toned figure than ever before.

As a result of her weight loss and added strength, she has shown her dance skills have become sharper…

…and that her fit body shape is to die for!

During her interview with Marie Claire, she revealed that all of this doesn’t come easy. It’s all because of her latest fitness routine!

I started doing Pilates. I am working really hard [at it]!

— Jisoo

She revealed that she always does Pilates around 3 or 4 times a week.

The results of her hard work include the physical fitness she has achieved, like her chiseled abs…

| @pilates.sun/Instagram

…as well as the strength she’s gained! These poses require a tremendous amount of strength, balance, and most of all, practice.

| @pilates.sun/Instagram

| @pilates.sun/Instagram

Pilates is the latest rage among K-Pop idols, so if you want a figure like Jisoo’s, it might be worth it to give it a try!

| @pilates.sun/Instagram

| @pilates.sun/Instagram

| @pilates.sun/Instagram

| @pilates.sun/Instagram 

Check out her full interview below.

BLACKPINK