10 Items K-Pop Stars Carry Around In Their Bags That Will Help You Lead A Healthier Life

Take a leaf from their books!

“What’s in my bag” videos have been all the rage lately as fans scramble to find out the items their idols use on a daily basis. If you’re seeking to splurge on something new, or are trying to adapt lifestyle tips from celebrities, you’ve come to the right place. We’ve trawled through various videos to list out 10 items as carried around by various K-Pop idols for you!

1. Apink Naeun’s essential oils

Apink’s Naeun is big on health for inner beauty. Not only does she try to go to the gym a few days a week minimally, but she also carries around a pouch of essential oils for aromatherapy. They can help relieve pain, stress, and insomnia. Her’s is a set by Saje Natural Wellness, a gift from a friend in the U.S.

| Apink Official/ YouTube

2. IZ*ONE Minjoo’s vitamins

She takes these in jelly form and apparently they’re so good she has to control herself from overdosing! A vitamin a day keeps the doctor away!

| Vogue Korea/ YouTube

3. IZ*ONE Wonyoung’s cacao nibs

Wonyoung is known for her slim and svelte figure despite her young age. She revealed that when she’s craving something sweet, she nibbles on some cacao nibs, a healthy alternative to chocolate.

| Vogue Korea/ YouTube

4. Former SISTAR Soyou’s rhinitis device

Sounds odd but we promise it isn’t. The device is a battery-operated one that helps clear block noses and morning rhinitis, a condition that affects a majority of the human race mildly.

| SOYOUGI/YouTube

5. Suzy’s pill box

It’s not uncommon for idols to take vitamins and supplements on the daily, but organizing a week’s dose in a box makes it convenient for on-the-go use. Suzy makes sure to take her supplements before she starts her daily schedules.

| Vogue Korea/YouTube

6. Park Min Young’s medicated lip ointment

For those that have lips so dry, they’re practically the Sahara desert, this might be the item for you. Park Min Young uses this lip ointment from Blistex overnight so her lipstick goes on better the next day. It is also more effective than lip balm.

| Just Parkminyoung/YouTube

7. Sunmi’s massage gun

This might be a little too big to fit into this season’s trendy minibags but if you’re in the habit of carrying around a tote, you could totally pick one of these up. A massage gun can effectively treat aches around the shoulders or limbs, great for those that sit at a desk all day.

8. Sohee’s hand cream

The former Wonder Girls‘ member uses one from BYREDO, in the scent La Tulipe. She’s almost done with that tube. She also matches her perfume to the hand cream scent for extra longevity.

| Ahnsohee/YouTube

9. BLACKPINK Jennie’s facial roller

Jennie mentions that she uses this to help reduce swelling in the face, a must-have for her. While it doesn’t necessarily give you a slimmer face, it helps flush out the toxins around the neck and cheeks.

| BLACKPINK/YouTube

10. Girl’s Day Hyeri’s Propolis

Hyeri loves the benefits of propolis so much that she carries around three different types. She has it in spray form, liquid, and tablets. Propolis helps to treat the body by being anti-inflammatory. This can help reduce swelling in the body as well.

| Hyeri/YouTube

If you’re looking to change up your lifestyle, you can look at this list for some inspiration!

2018 Korea Winter Olympics